Make sure you stretch first so you don't blow a hammy!
Shred Workout from http://coastalcrew.blogspot.com/ on Vimeo.
Saturday, November 22, 2008
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Who We Are
We are a group of mountain bikers living on the coast of BC. We strive to create lush captivating media. The crew consists of Dylan Dunkerton and Curtis Robinson
What We Are About
We want to bring you inside the life style that we live and show the passion we put into everything we produce. We want to portray how we feel when we are riding our bikes and share the life style we live. This is what people should see, it is what real Mountain Biking is about. We bring that to you in juicy nutrient filled filmic packages.
Blog Archive
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2008
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November
(18)
- This got me PUMPED!!!
- Sick Teaser
- Summer plans?
- Relief!
- Bilinghurst and Kenny showing you how to ride a tr...
- MTB workout. Learn how!
- Average Day
- Chromag Monk!
- New Camera
- Summer to Fall
- Bloggin
- Kranked 8 - Revolve
- The Boys & Sram
- curtag slings like R-dog
- Kranked 7
- new ramp!
- sick ass im blogen!
- Here We Are
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November
(18)
1 comment:
Holy shit. Diesel is like the 2nd mountain biker ever to do a good table!
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